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Warning: ftp_pwd() expects parameter 1 to be resource, null given in /home/customer/www/hsutra.bonobocreatives.com/public_html/wp-admin/includes/class-wp-filesystem-ftpext.php on line 230 What isn’t safe to consume during pregnancy – Healin Sutra
Alcohol – There’s no way to know how much alcohol is safe so it’s safest to avoid it completely
Caffeine – Caffeine found in tea, coffee, and some soft drinks, crosses the placenta to reach your baby.
Raw, under-cooked non-vegetarian food – Raw or under-cooked meats may contain a parasite.
Eggs – Raw, runny, and under-cooked eggs.
Fish and seafood- Some types of fish contain unsafe levels of mercury, which can affect your baby’s nervous system. Raw seafood may contain bacteria, parasites, and worms.
Liver and liver products – The Liver may contain large amounts of retinol, the animal form of vitamin A.
