Astrid Beck is the founder of Olema, an independent studio that helps clients from all around the globe to find their unique voice.
Dr. Shilpa & team have been endearing, patient and most of all very kind during the tenure of my pregnancy. Not only does they spend exclusive time preparing you for childbirth, but simultaneously guides you with all positivity just as a friend on call. I’m glad to have met such a good human like them.
Heal-In Sutras is a great support during the pregnancy journey. Best thing is constant change in session plans basis the body needs & trimester. I had a good time doing the prenatal classes in the comfort of my home. The Mantras, the exercises, the meditation - are all not just good to have, but a necessity as we deal with all kinds of stress and aches during this time. Recommended to all pregnant women. Really helps you relax and enjoy this period.
Dr. Shilpa is a wonderful person and a professional teacher. She knows what's best for pregnant women. Her voice is peaceful and I always feel harmony and extremely positive energy during the class. The teacher is very attentive, nothing disturbs her from the practice she is completely in it, helping you to develop skills for delivery, supporting you and correcting your technique. Very honest and trustworthy person. I am really enjoying my yoga classes with Dr. Shilpa and looking forward to the next class.
Meet the team